I’ve been using Google Calendar for a week now to track progress in areas that I’m working on and it’s been really helpful! The biggest benefit is that it keeps me honest. For now, it’s also my homepage everytime I open my browser and I don’t find it hard to keep up-to-date.

Here’s a snapshot of what it looks like… each color indicates a separate calendar.google calendar

Just a preview of what this stuff means for me.
Green – a 1 to 5 qualitative rating on how I did in terms of eating healthy & portion control.
Brown – # of drinks I had that day
Pink – I write a few sentences about the emotions I felt that day.
Blue – Workout schedule
Orange – Events

Another cool feature is that you can share calendars with friends and see them in one view. Pajau and I share our events calendars, so it’s easier to plan stuff.